Microsensors in your shoes compile data on where you go and what you do. Your workout clothes track your daily progress at the gym and tell you when to slow down or speed up. And as you sleep, a headband monitors your REM patterns.

A far-fetched sci-fi fantasy? Not at all. It’s merely a glimpse into what might be possible through a movement called « The Quantified Self, » which is part of the wider transformation being driven by the Internet of Everything (IoE).

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